Private 1-on-1 Lessons for Swimmers Ages 5 to 12
Your child’s love for swimming can grow into real skill and confidence.
At FINS Swim School, our Intro to Competitive Swim program gives kids ages 5 to 12 personalized support through private 1-on-1 lessons.
Each lesson focuses on proper strokes, flip turns, and building the skills needed to feel ready for a team.
Built for Swimmers Eyeing a Swim Team
Cleaner strokes, stronger turns.
Intro to Competitive Swim helps swimmers refine their technique through four competition-focused galaxies.
Level 10: Lightyear
Galaxy
Your child has the strokes. Now we build the technique, endurance, and race skills that take them to the next level.
- Swims 4 legal freestyle laps with bilateral breathing
- Swims 4 legal backstroke laps in a straight line
- Learns flip turns, drop starts, and legal finishes
- Treads water with sculling for 60 seconds
Level 11: Glider
Galaxy
Breaststroke is one of the most technical strokes in swimming. This level breaks it down and builds it up the right way.
- Learns the whip kick and breaststroke pull
- Swims one full legal lap of breaststroke
- Masters the two-hand touch finish
- Builds focus and discipline for competitive swimming
Level 12: Butterfly
Galaxy
The butterfly is the hardest stroke in swimming, but it is easily the most impressive. Your child will truly earn this milestone.
- Develops dolphin kick and butterfly arms
- Swims one full legal butterfly lap
- Masters the two-hand touch finish
- Learns the importance of wearing a life jacket on boats
Level 13: Orbit
Galaxy
This is where competitive swimmers train. Speed, endurance, and race-level technique across all four strokes.
- Builds freestyle endurance up to 8 laps
- Improves freestyle and backstroke speed
- Trains on advanced flip turns and race starts
- Works toward Individual Medley training if all four strokes are mastered
The 1-on-1 FINS Difference
See what happens when competitive technique is built one child at a time.
Courtney M.
FINS Swim School stands out for its strong focus on safety, confidence, and personalized learning. Their private swim lessons are designed to help swimmers...
Renee F.
FINS Swim School is an excellent place to learn swimming. Their private lesson approach really helps build confidence quickly, especially for beginners. The instructors seem highly focused...
Kristin Martirosian
Love this place! My son is currently taking classes with Alex and Richard and I truly can’t say enough great things about them. My son is happy, he’s making major improvements, and he actually looks forward to going. Two thumbs up.
Claudia Z
I highly recommend FINS of The Woodlands. My children have made great progress through this program. Previously, we tried two other swim programs and made little to no progress. This was a completely different story. The instructors are patient, give clear instructions and make the learning experience fun for the kids.
Elena L Grigorenko
As this time of the year is the time to express appreciation and gratitude, I’m writing with my thanks to the FINS team. My son has been swimming with them for years and it has been nothing but a wonderful experience. The team is very accommodating, the instruction is highly professional, the support is constant. THANK YOU, FINS!
Vivian Muoka
Love the experience here!! I can proudly say that 3 of my children that go to FINS will be well trained to join a swim team. That’s what makes it a great place to be. The joy of comfortably knowing your kids are safe in the pool is another. Highly recommend this place to anyone.
Private Coaching That Builds Race-Ready Swimmers
With zero group distractions, your child gets the precise coaching needed to swim faster, cleaner, and with complete confidence.
- Private 1-on-1, no groups
- Technique and form in every stroke
- 25+ years of proven swim instruction
- Fast, confidence-driven results
- Coaching that meets your child’s pace
Find a Competitive Swim Lesson Schedule Near You
Choose from our flexible weekday or weekend time slots across North Houston to fit high-level training into your busy family calendar.
Build Your Child's Competitive Edge in Swimming Today
The right technical coaching turns raw speed into winning form. Enroll your child in Intro to Competitive Swim today to give them the elite mechanics and confidence to stand out on the team.
Adults and Teens Swim Lessons
It is never too late to learn or perfect your skills. This program is for teens and adults who want to learn how to swim or refine advanced swimming techniques at their own pace.
Frequently Asked Questions
Does my child need previous swim team experience?
No. The program is ideal for swimmers transitioning from recreational lessons into competitive training.
What is the difference between this program and regular advanced swim lessons?
Intro to Competitive Swim places greater emphasis on legal stroke mechanics, flip turns, starts, and race-specific skills used in swim meets.
How long are the private swim lessons?
Each one-on-one lesson is 20 minutes long, allowing time for focused technique work and individual feedback.
What does “legal strokes” mean in competitive swimming?
Legal strokes follow the rules used in competitive swimming for freestyle, backstroke, breaststroke, and butterfly.
Are lessons private or group-based?
All Intro to Competitive Swim lessons are private and 1-on-1. Your child gets the full attention of a certified FINStructor every session.
Ready to Book Your First Lesson?
Complete the form and our team will help you:
- Choose the right swim program
- Confirm pricing for your preferred location
- Find a class that fits your schedule
- Answer any questions before you book